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30 day writing challenge prompts how to#
30 day writing challenge prompts full#

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List three things you’re going to discover or try tomorrow and how will you make this happen?.

Name five things you would like people to describe you as.

List three things you would encourage your kids to do or say.

Name one thing you wish you could take back if you could and what difference would it make?.

30 day writing challenge prompts how to#

What three things do you get out of bed for in the mornings even when you don’t feel like it? Read these ideas about how to stop living for the weekend and enjoy your week more.

List three things you aspire to be and how you can become them.

Name three things you would like to love about yourself.

Found it difficult? Try these positive daily affirmations to retrain your brain.

Name three things you love about yourself.

What one thing hadn’t you fully appreciated until you started thinking about it now? Why?.

List three things you could imagine yourself doing and how can you give them a go?.

Name three things you could really do without and try it.

Name three things you’re really looking forward to.

What one thing do you wish you could do again and can you make that happen?.What one thing do you wish you hadn’t given up doing?.Name three things you’d like to know more about and how you’re going to make this happen.What one thing, experience or piece of knowledge do you wish you’d known earlier and what difference would it have made?.

Name one thing you wish you’d said yes to and what difference it would have made.List three things you’d like to organise and how you’re going to start doing this today.Here are 20 ways to simplify your life if you’d like some ideas! List three things you’d like to simplify and how you’re going to start doing this today.Name one thing you’d like to happen and how you can make it happen.Name two things you’re really happy with.List five things you’re really grateful for and how can you prioritise them in your daily life? Read more about creating a regular gratitude practice to improve your life.Name one thing you wish you’d done and why you didn’t do it.Name one thing you’d like to succeed at and how can you achieve this?.What one thing would you like to say no to and how can you make this happen?.What three things would you like to improve upon in your life and why?.What three things would you like to try and why?.What would you like to change about your life and why?.Choose one a day for the next month and use your answers to work out what you want from life and how to get it. Try these 30 journal prompts for self-discovery. Journaling can help you answer these questions and what’s more, you can use your answers and the thoughts that come up to carve out time, space and freedom for what you want and need. Or are you chasing your tail and being blown off course by the stormy winds of life?!.

30 day writing challenge prompts full#

Are your days filled with people, places and activities that support you to be the best version of you and lead a meaningful life full of what matters?.Do you have goals, aspirations and dreams?.Are you honouring yourself to do things that make you happy and fulfilled?.What kind of mindset are you in and how is this shaping what you do and don’t do in life?.How are you thinking, acting, decision-making?.This reconnection isn’t a luxury, it’s about checking in with yourself. We forget, don’t have time or don’t prioritise reconnecting with ourselves. Much of your time and your days is probably spent focusing outwards, on your work, your family, your responsibilities. Journaling is a helpful way of reconnecting you with yourself.